{"id":12286,"date":"2024-03-13T09:05:20","date_gmt":"2024-03-13T08:05:20","guid":{"rendered":"https:\/\/grafex.si\/?p=12286"},"modified":"2024-06-03T09:19:34","modified_gmt":"2024-06-03T07:19:34","slug":"nespecnost","status":"publish","type":"post","link":"https:\/\/grafex.si\/en\/nespecnost\/","title":{"rendered":"Nespe\u010dnost"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;|auto|18px|auto||&#8221; custom_padding=&#8221;||13px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px|||||&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Za NK oz. Klini\u010dni in\u0161titut za klini\u010dno nevrofiziologijo, smo izdelali knji\u017eico za pomo\u010d pri nespe\u010dnosti.<\/p>\n<p>Nespe\u010dnost je vse ve\u010dji izziv sodobnega \u010dloveka, ki bistveno vpliva na na\u0161e zdravje in kakovost \u017eivljenja. Hiter na\u010din \u017eivljenja, nenehen stres in uporaba tehnologije pred spanjem so le nekateri od razlogov, zakaj vse ve\u010d ljudi te\u017eko zaspi. V knji\u017eici so predstavljeni razlogi zakaj pride do nespe\u010dnosti, kako prepoznati te\u017eavo ter metode za izbolj\u0161anje spanca.<\/p>\n<p>Za ve\u010d kako in kam <a href=\"https:\/\/www.kclj.si\/ikn\" target=\"_blank\" rel=\"noopener\">https:\/\/www.kclj.si\/ikn<\/a><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/grafex.si\/wp-content\/uploads\/Nespecnost-scaled.webp&#8221; title_text=&#8221;Nespe\u010dnost&#8221; show_in_lightbox=&#8221;on&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.24.2&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_duration=&#8221;500ms&#8221; animation_intensity_slide=&#8221;10%&#8221; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_post_nav _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_nav][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za NK oz. Klini\u010dni in\u0161titut za klini\u010dno nevrofiziologijo, smo izdelali knji\u017eico za pomo\u010d pri nespe\u010dnosti.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[117,176,118,122],"tags":[],"class_list":["post-12286","post","type-post","status-publish","format-standard","hentry","category-agencija","category-komuniciranje","category-tisk","category-tiskarna"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Za NK oz. 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Klini\u010dni in\u0161titut za klini\u010dno nevrofiziologijo, smo izdelali knji\u017eico za pomo\u010d pri nespe\u010dnosti.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/#article\",\"name\":\"Nespe\\u010dnost | grafex agencija | tiskarna\",\"headline\":\"Nespe\\u010dnost\",\"author\":{\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/author\\\/grafexadmin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/grafex.si\\\/wp-content\\\/uploads\\\/grafex-agencija-tiskarna.svg\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/#articleImage\",\"width\":168,\"height\":13},\"datePublished\":\"2024-03-13T09:05:20+01:00\",\"dateModified\":\"2024-06-03T09:19:34+02:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/#webpage\"},\"articleSection\":\"Agencija, Komuniciranje, Tisk, Tiskarna, Optional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/#listItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\\\/\\\/grafex.si\\\/en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/category\\\/agencija\\\/#listItem\",\"name\":\"Agencija\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/category\\\/agencija\\\/#listItem\",\"position\":2,\"name\":\"Agencija\",\"item\":\"https:\\\/\\\/grafex.si\\\/en\\\/category\\\/agencija\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/#listItem\",\"name\":\"Nespe\\u010dnost\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/#listItem\",\"name\":\"Domov\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/#listItem\",\"position\":3,\"name\":\"Nespe\\u010dnost\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/category\\\/agencija\\\/#listItem\",\"name\":\"Agencija\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/#organization\",\"name\":\"grafex agencija | tiskarna\",\"description\":\"Prijazni s \\u010dasom\",\"url\":\"https:\\\/\\\/grafex.si\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/grafex.si\\\/wp-content\\\/uploads\\\/grafex-agencija-tiskarna.svg\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/#organizationLogo\",\"width\":168,\"height\":13},\"image\":{\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/author\\\/grafexadmin\\\/#author\",\"url\":\"https:\\\/\\\/grafex.si\\\/en\\\/author\\\/grafexadmin\\\/\",\"name\":\"Mario Brumen\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/17c689f0b2d266c6ec27e23e6a9b58bc?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Mario Brumen\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/#webpage\",\"url\":\"https:\\\/\\\/grafex.si\\\/en\\\/nespecnost\\\/\",\"name\":\"Nespe\\u010dnost | grafex agencija | tiskarna\",\"description\":\"Za NK oz. 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